
Back in 2004, a friend of mine and I had our first daughters around the same time - hers was born about 7 weeks before mine. The great thing was that as new mothers, we always compared notes. Notes about feeding and sleeping schedules, motor development, toys, and when the time was right, foods. That's when I first really thought about "partially hydrogenated oils." Funny how I'd never really been concerned for my own health but now that I was responsible for the growth and development of my little one, it was time to pay attention to what I'd been eating all these years. As our daughters were ready for "finger-foods" she warned me to look at the labels and not choose anything with "partially hydrogenated" in the list of ingrediants - and avoid them like the plague.
Since that time about 3 years ago, I have gotten a bit lax. Now that my second daughter is at the "finger-food" stage, another reminder has been sent my way. Eric Armstrong has written a great article about "What's Wrong with Partially Hydrongenated Oils." It was a great wake-up call for me (literally read it at 5:15am since Sweet Pea has been awake since 4:20am today - but that's another blog), not only for my concern for my little ones, but myself and my husband as well.
And what did I discover? I little history and what what I hope will be a tasty find. Welcome to the world of Laura Scudder. Not only was she Ukiah, California's first female attorney, Laura Scudder moved to Monterey Park, California in 1926 and was the first chip manufacturer to pioneer packing chips in bags to seal in freshness rather than use the standard barrel or tin packaging. And to top it all off, Scudders chips are one of two on the market today that are free of hydrogenation! (Click to find a retailer near you.)
I was also reminded by Armstrong that products may contain partially hydrogenated oils but still state they have 0% trans fats. As always, the key is the label. Since the food labels are based on a "standard" portion size, a portion could contain up to 2 grams partially hydrogenated oils (2.2 grams is the highest amount of trans fat permitted per serving) so it can still say "0% trans fat." Who knew?! I'm probably the only mom on the planet who has been looking at the calories/fat ratio but totally missing this important point.
Here's my question for those of us looking for tasty snack foods without partially hydrogenated oils: do they exist or are they merely an oxymoron?
Cross-posted at Silicon Valley Moms Blog.